About Me

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“You cannot always control what goes on outside. But you can always control what goes on inside.”

Hi! My name is Alisia and I’m here to help you find the confidence you need to feel

Yoga and meditation

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Hi! My name is Alisia and I’m here to help you find the confidence you need to feel

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Fitness expert, Speaker and Writer

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Instagram post 17855024225173178


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Instagram post 18156992011044789


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Instagram post 17938409491387417


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Instagram post 17869602490909423


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Instagram post 17849543351247463


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Instagram post 18081228970201849